⬆️ Advanced Hatha Yoga 🕉️
24 November 2026 •
19:30 - 20:45
Viresh 🧘🏽♂️
Viresh, a dedicated yoga instructor from Karnataka, India, brings the depth and authenticity of traditional Indian yoga to Switzerland. His teaching is rooted in the same practices and values he cultivated during his years of training in India, offering students a grounded and holistic approach to yoga.
Specializing in Hatha Yoga, Vinyasa, Yogalates, Hip Mobility, Pranayama, and Yoga Nidra, Viresh creates classes that balance strength, awareness, and inner calm. He is also a certified massage therapist, offering therapeutic bodywork as a complementary path to physical and emotional well-being. He moved to Switzerland in 2022 and co-founded Yogic Spirits in January 2023, a yoga space dedicated to making traditional, heart-centered yoga accessible and inclusive for all. He is also the president of YamaYoga Association.
He is currently pursuing both his Master’s and PhD degree in Yoga with the Bodhi School of Yoga, continuing to deepen his knowledge and refine his practice. Beyond the mat, Viresh is a passionate and talented cook, known for his delicious Ayurvedic and yogic Indian cuisine. Through his food, stories, and teachings, he invites students to explore the deeper connections between yoga, culture, nourishment, and mindful living.
12 spots available
Description
This class is designed for practitioners who want to go beyond the basics and deepen their understanding of Advanced Hatha Yoga with close, personalised guidance from Viresh.
Each session focuses on precision, alignment, breath control, and the mindful strength required for more advanced postures and transitions. Viresh adapts the practice to the level of the group, offering refined variations, detailed verbal cues, and a safe, supportive environment to challenge yourself and progress at your own rhythm.
Students enrolled in the teacher training or certification program have the option to message Viresh the day before with one or two specific elements they would like to explore — an advanced asana, a breathing technique, or a particular skill — and he will integrate them into the session. Other practitioners are warmly welcome to join and benefit from the depth of instruction.
📌 It is recommended to be a regular practitioner to join this class.
If you are new to Hatha Yoga or prefer a gentler pace, our other Hatha or Soft Yoga classes are better suited and will help you prepare for this level.
✨ This class is ideal for:
• Deepening and refining your Hatha practice
• Exploring advanced postures with individual support
• Receiving precise guidance and feedback
• Building strength, balance, breath awareness, and mindful presence
🗣️ Class in English
📲 Join our WhatsApp group by messaging Ivan: 076 449 77 54
An opportunity to grow your Hatha practice in a focused, supportive environment.
Each session focuses on precision, alignment, breath control, and the mindful strength required for more advanced postures and transitions. Viresh adapts the practice to the level of the group, offering refined variations, detailed verbal cues, and a safe, supportive environment to challenge yourself and progress at your own rhythm.
Students enrolled in the teacher training or certification program have the option to message Viresh the day before with one or two specific elements they would like to explore — an advanced asana, a breathing technique, or a particular skill — and he will integrate them into the session. Other practitioners are warmly welcome to join and benefit from the depth of instruction.
📌 It is recommended to be a regular practitioner to join this class.
If you are new to Hatha Yoga or prefer a gentler pace, our other Hatha or Soft Yoga classes are better suited and will help you prepare for this level.
✨ This class is ideal for:
• Deepening and refining your Hatha practice
• Exploring advanced postures with individual support
• Receiving precise guidance and feedback
• Building strength, balance, breath awareness, and mindful presence
🗣️ Class in English
📲 Join our WhatsApp group by messaging Ivan: 076 449 77 54
An opportunity to grow your Hatha practice in a focused, supportive environment.