Yoga Therapy
September 14, 2023 •
3:00 pm - 4:00 pm
West London Buddhist Centre, Yoga Room
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.
Description
A class suitable for anyone with limitations. Any aches, inflammations or pains that one might experience, the class will focus on modified yoga poses and pranayama practice to heal the same