Hatha Flow

November 29, 2023 • 7:00 am - 8:00 am
St Mary's Church, Putney, Lancaster Hall,1st floor
Sneha Arora
Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.