Yogihearts - Schedule

September 18 - 24 2023

This week

Monday, September 18

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

September 18, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

September 18, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga

September 18, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, September 19

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Sunrise yoga

September 19, 2023 • 7:00 am - 8:00 am

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Hatha Yoga

September 19, 2023 • 6:00 pm - 7:00 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, September 20

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Hatha Flow

September 20, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

September 20, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Hatha Yoga Cancelled

West London Buddhist Centre, Yoga room

Hatha Yoga Cancelled

September 20, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Class suitable for all levels. We start with a warm up, followed by a gentle asana sequence and Pranayama. Relaxation & Meditation at the end leave one at a calm and blissful state.

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Thursday, September 21

7:00 AM

Sneha

Morning Hatha

St Mary's Church, Putney, Lancaster Hall,1st floor

Morning Hatha

September 21, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

Routine

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.

Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

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8:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Godly Play room

Yoga for beginners

September 21, 2023 • 8:00 am - 9:00 am

St Mary's Church, Putney, Godly Play room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A gentle class for all levels

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre

Iyengar Yoga

September 21, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Series of poses, done with breath awareness and alignment awareness.we use props in some poses and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas ,but with added focus in alignment

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12:30 PM

Sneha

Online Yoga Online

Online, Online

Online Yoga Online

September 21, 2023 • 12:30 pm - 1:30 pm

Online, Online

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Hatha Yoga Class from the comfort of your home

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Friday, September 22

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

September 22, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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9:00 AM

Sneha

Yoga for Beginners

St Mary's, CROMWELL

Yoga for Beginners

September 22, 2023 • 9:00 am - 10:00 am

St Mary's, CROMWELL

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners yoga class suitable for all. We have a gentle flow of asanas and stretches followed by breathwork.

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Saturday, September 23

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

Community Yoga Class

September 23, 2023 • 1:00 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the community yoga class (Donation-based). Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, September 24

No classes

September 18 - 24 2023

This week