Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

A gentle class for all levels

Join the beginners yoga class suitable for all. We have a gentle flow of asanas and stretches followed by breathwork.

Join the restorative class allowing the body and mind to reset. Poses are held for long but with comfort using props

Join me for an energizing community yoga class at the Wandsworth park.This is a mixed level class & suitable for all levels of students. With all the classes we start slowly, with conditioning and grounding, followed by warm-up, asana practice and relaxation. At the end we practice pranayama( breathwork) and meditation. Please inform the teacher in advance privately or in the class about any pre conditions or limitations. Kindly Pre-book for all classes. This is a donation-based class. There is just an initial one time £5 fee to access all community Classes. You may or may not contribute at the Venue. The classes are every Friday at Wandsworth Park 5pm and Saturdays at West London Buddhist Centre 1.30pm. More venues will be added soon