Yogihearts - Schedule

October 16 - 22 2023

This week

Monday, October 16

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

October 16, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga

October 16, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, October 17

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Sunrise yoga

October 17, 2023 • 7:00 am - 8:00 am

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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11:00 AM

Sneha

Morning Hatha

West London Buddhist Centre, Yoga room

Morning Hatha

October 17, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day with an energizing Yoga class comprising of Stretches, Asana and Pranayama. A Hatha class perfect for all levels and open to all.

We start with Conditioning, Sun Salutations, Asana, Relaxation, Pranayama and end with Meditation.

Come to the 1st floor of St Mary's Church, Putney, Lancaster Hall. Bring your own Mat. You may call 07587317377 for any query.

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Hatha Yoga

October 17, 2023 • 6:00 pm - 7:00 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, October 18

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Hatha Flow

October 18, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

October 18, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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12:30 PM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga room

Iyengar Yoga

October 18, 2023 • 12:30 pm - 1:30 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

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Thursday, October 19

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga

October 19, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the Yoga class where hold the poses for long and focus on alignment and breath.

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Friday, October 20

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

October 20, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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Saturday, October 21

1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

Community Yoga Class

October 21, 2023 • 1:00 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, October 22

No classes

October 16 - 22 2023

This week