Yogihearts - Schedule

October 23 - 29 2023

This week

Monday, October 23

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

October 23, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Start your day in a balanced state of mind and body
Join this morning class ,where we start with the kriyas( cleansing breathwork), stretches sun salutation & Asana practice.

Note:
LANCASTER HALL, 1st floor, above the Parish of Putney café, off the Putney Bridge. St Mary's Church, Putney. Call 07587317377 for any query. Bring your own mat

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

October 23, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga Room

Iyengar Yoga

October 23, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A traditional Hatha Yoga, using techniques taught by the father of modern yoga, B.K.S Iyengar. There will be use of props for better alignment and holding of poses. A slow-placed class, suitable for all levels.

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Tuesday, October 24

7:00 AM

Sneha

Sunrise yoga

St Marys, Lancaster hall

Sunrise yoga

October 24, 2023 • 7:00 am - 8:00 am

St Marys, Lancaster hall

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the morning yoga class and get a kick start to your day with an energising yoga sequence and breathwork

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6:00 PM

Sneha

Hatha Yoga

west london buddhist centre, yoga room

Hatha Yoga

October 24, 2023 • 6:00 pm - 7:00 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Suitable for all levels. Asana practice followed by Pranayama and relaxation

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Wednesday, October 25

7:00 AM

Sneha

Hatha Flow

St Mary's Church, Putney, Lancaster Hall,1st floor

Hatha Flow

October 25, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

A dynamic sequence of Asanas, followed by Pranayama & meditation.

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9:00 AM

Sneha

Yoga for beginners

St Mary's Church, Putney, Cromwell Room

Yoga for beginners

October 25, 2023 • 9:00 am - 10:00 am

St Mary's Church, Putney, Cromwell Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the beginners class and explore the foundation of Yoga poses in depth with correct use of breath. This is a Hatha Yoga class, suitable for all levels.

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11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre, Yoga room

Iyengar Yoga

October 25, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

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Thursday, October 26

11:00 AM

Sneha

Iyengar Yoga

West London Buddhist Centre

Iyengar Yoga

October 26, 2023 • 11:00 am - 12:00 pm

West London Buddhist Centre

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Series of poses, done with breath awareness and alignment awareness.we use props in some poses and pranayam at the end. The class is suitable for all levels. The pace is slow as that's how traditionally asanas ,but with added focus in alignment

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Friday, October 27

7:00 AM

Sneha

Sunrise Yoga

St Mary's Church, Putney, Lancaster Hall,1st floor

Sunrise Yoga

October 27, 2023 • 7:00 am - 8:00 am

St Mary's Church, Putney, Lancaster Hall,1st floor

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

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5:00 PM

Sneha

Community Yoga

west london buddhist centre, yoga room

Community Yoga

October 27, 2023 • 5:00 pm - 5:45 pm

west london buddhist centre, yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Kindly Pre-book for all classes. Join this class for £5 .

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6:00 PM

Sneha

Restrorative yoga

West London Buddhist Centre, Yoga room

Restrorative yoga

October 27, 2023 • 6:00 pm - 7:00 pm

West London Buddhist Centre, Yoga room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the restorative yoga class, suitable for all levels. We practice a gentle sequence of Stretches, asanas using props and allowing deep restoration through holding of the poses for long.

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Saturday, October 28

8:30 AM

Live zoom with Master Hansaji Yogendra Online

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1:00 PM

Sneha

Community Yoga Class

West London Buddhist Centre, Yoga Room

Community Yoga Class

October 28, 2023 • 1:00 pm - 2:00 pm

West London Buddhist Centre, Yoga Room

Sneha Arora

Sneha is an internationally qualified yoga teacher with an experience of 17 years. She teaches holistic Yoga ,leaving one in a calmer state of mind and rejuvenated self.

Description

Join the community yoga class. Suitable for all. Pre-Book your class. We do a gentle sequence of stretches, asanas and Breathwork, followed by relaxation.

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Sunday, October 29

No classes

October 23 - 29 2023

This week