Yoga Flex and Flow
April 7, 2025 •
6:15 pm - 7:15 pm
DivaFit, Herndon, Balcony
Amelie Gislot
Description
Yoga Flex & Flow
Enhance your flexibility, build strength, and find your flow with Yoga Flex & Flow—a yoga class designed for pole and aerial students. Whether you're working toward full splits, increasing shoulder mobility, or strengthening your arms for effortless climbs and holds, this class will help you move with power and grace on and off the apparatus.
Booking:
https://divafit-opfit.schedule.guru/schedule?date=2025-02-25&view=month
Enhance your flexibility, build strength, and find your flow with Yoga Flex & Flow—a yoga class designed for pole and aerial students. Whether you're working toward full splits, increasing shoulder mobility, or strengthening your arms for effortless climbs and holds, this class will help you move with power and grace on and off the apparatus.
Booking:
https://divafit-opfit.schedule.guru/schedule?date=2025-02-25&view=month