Soma Nidra ~ simple movements, breathwork, integrated rest
October 30, 2026 •
5:00 pm - 6:00 pm
Marie-Louise de Boyrie
Marie-Louise has been sharing yoga in a variety of community settings for 12 years now. The feminine aspects of yoga, spirituality and healing are the threads of the practices she teaches; Yoga Nidra, Kundalini Yoga, YIN and Therapeutic Yoga have helped her to heal and connect more deeply with herself in myriad ways. Marie-Louise welcomes you to explore what yoga has to offer.
Description
Soma Nidra is a blend of simple movements aligned with breath followed by a deeply nourishing guided rest to integrate all of the subtle changes.