Pop- Up Class : Yoga Foundations Flow
June 1, 2021 •
12:00 pm - 1:00 pm
Dance Studio at VIP Gymnastics
Shana Phillips
Relax your Body ~ Calm Your Mind ~ Nurture your Spirit
Classes: Monday-Tuesday-Wednesday ~ First Class Free
Yoga offers something for everybody ~~~~ "You Do You!"
Inhale Love~Exhale Gratitude
Description
3 spots available
This class is for beginners or a student revisiting the basics. We will begin to build a yoga foundation of yoga poses, alignment, and yogic breathing.
Feel good and enjoy the journey!
This class is for beginners or a student revisiting the basics. We will begin to build a yoga foundation of yoga poses, alignment, and yogic breathing.
Feel good and enjoy the journey!