Basic / Intermediate Mat session

6 december 2025 • 11:00 - 11:55
Minjae Park
Hello everyone, I am Minjae Park. I came from Korea to the Netherlands to continue my journey with Romana’s Pilates and to share its beauty with others. Pilates has truly changed my life, bringing me more balance, focus, and joy. My hope is to create a space where you can leave behind the distractions of daily life, focus on yourself, and enjoy the simple happiness of being present in the moment. I look forward to sharing this meaningful journey with you.

Beschrijving

Our mat sessions are available at different levels: basic, intermediate, and advanced. We focus on core strengthening through floor exercises, sometimes incorporating light weights and the Magic Circle. Classes are held in small groups (max. 6 people) to ensure personal attention.