PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

BABY - ‘Happy Baby’ workshop for sleep and tummies.

WOMEN’S - massage and treatments for pain relief and relaxation.

YOGA one to ones (pregnancy, postnatal and women’s).

See mamaflow.co.uk for more.

You can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability. If this slot is full please ask to be added to the waiting list, as places can become available.

Please make sure you have filled in the Health Questionnaire (link below) before your first visit.

Held at my home studio in Iffley. Off street parking available. All details sent on booking.

In order to be able to offer these services, please note to secure the spot you will need to pay in advance. You can move and cancel your appointment up to 24 hours in advance to retain your credit. Credits are non-refundable, valid 1 year - no extensions (or less for special offers), no exceptions. If you are booking a pregnancy treatment and baby arrives after the free cancel period, but before a treatment we can offer a Mum and Baby Yoga class pass as compensation. If you place can be filled from the waiting list you will retain your credit. You can also transfer your booking to friends and family.

Any questions please get in touch.

“We learnt more than we imagined and left feeling excited and much more confident.”

“We really came away with the knowledge that birth was an experience we were embracing as a couple.”

“I have left feeling much more confident with birthing, knowing that I have strategies that I have now practiced to support me through the journey.”

“I’m really looking forward to it now!”

A highly individual session for 3 birthing couples only at my lovely home studio! You’ll get lots of individual attention. It’s a very practical session and perfectly compliments other ante-natal courses (eg Hypnobirthing, NCT, Bump and Baby).

Delivered to hundreds of birthing partners in Oxford for over 15 years. It covers tried and tested methods to help you prepare physically and mentally for childbirth and learn how to work as a team to make it a powerful and life-affirming experience. The focus is on providing you and your partner with an amazing and powerful tool-kit you can use whatever path your childbirth experience takes.

We dive deep into ‘Planet Birth’, covering how to move through a ‘surge’ or contraction, how to breathe and relax, what positions to use, how to conserve your energy, how to deal with the strong sensations and experiences of childbirth, how to support the hormones and physiology of childbirth, and top tips for tricky moments.

We cover massage for pain relief, dynamic yoga moves, effective birthing positions, relaxation and breath work for every stage and mode of childbirth. We will also cover rebozo and Spinning Babies techniques, so that you can feel confident about the birth of your baby.

A biomechanics assessment with an osteopathic eye, of your particular needs and the techniques which will work best for you. I’ve got decades of experience and training to pass on!

Extensive handouts and ongoing support are also provided.

Please note:
Early bird price is available up to one month before the workshop.
Refunds are available up to 4 weeks before the workshop (minus a small booking fee).
If you need to cancel after the free cancellation period (4 weeks), and the place can be filled from the waiting list you will receive a refund (minus a small booking fee).
If the place cannot be filled from the waiting list you can also transfer your place to someone else, by your arrangement (they will need to fill in a health questionnaire in advance and have medical clearance).
For those who cannot attend as baby has other plans and has come early or illness prevents you from coming (and your place cannot be filled from the waiting list or by transfer) a complementary Mum and Baby Yoga Pass is offered.