ONLINE - Urban Dance Retreat @ Home Online
1 January 2023 •
14:00 - 16:30
ONLINE at ZOOM
Mirjam van Hasselt
"Where movement tastes as freedom"
Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020)
She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops.
Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden"
She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.
Description
Rarely have my New Years days been so magical; dancing, breathing, traveling through what was and was to come'
- Monique Slaman
Do you long for contemplation and reflection?
Do you long for a time that inspires you?
We can sometimes be so “deflated” at Christmas time.
It can be done differently!
The time at the end of the year invites you to become still, to go within to discover what lives within you. It is a time for contemplation, reflection; a time to give direction to what is to come.
In this retreat we do that with dance (5Rhythms) and reflection. Like a ritual around the transition from the old to the new year.
When we dance for more days, we often experience the dance as deeper and more transformative. These days you have the opportunity to experience that for yourself.
The special thing is that the depth of this series of days remains palpable, even if we dance for a single day.
Every day we dance a wave (the 5Rhythms®), accompanied by music. Every day there is an inspiration and a theme.
When:
December 27 to January 1,
Daily dance from 10.30-13:00
On December 31, we also dance in the afternoon from 2:00 PM to 4:00 PM
On January 1 we dance from 2-4.30 pm.
Where:
Club 8, Admiral de Ruyterweg 56B or ONLINE
Amsterdam
Cost for the ONLINE sessions
€15 per session or €85 for all 7 sessions
You can also join the session live @ Club 8 Amsterdam, then other prices will count.
for more details visit: www.movingsparkles.nl
or email: info@mirjamvanhasselt.nl
more details to follow...
- Monique Slaman
Do you long for contemplation and reflection?
Do you long for a time that inspires you?
We can sometimes be so “deflated” at Christmas time.
It can be done differently!
The time at the end of the year invites you to become still, to go within to discover what lives within you. It is a time for contemplation, reflection; a time to give direction to what is to come.
In this retreat we do that with dance (5Rhythms) and reflection. Like a ritual around the transition from the old to the new year.
When we dance for more days, we often experience the dance as deeper and more transformative. These days you have the opportunity to experience that for yourself.
The special thing is that the depth of this series of days remains palpable, even if we dance for a single day.
Every day we dance a wave (the 5Rhythms®), accompanied by music. Every day there is an inspiration and a theme.
When:
December 27 to January 1,
Daily dance from 10.30-13:00
On December 31, we also dance in the afternoon from 2:00 PM to 4:00 PM
On January 1 we dance from 2-4.30 pm.
Where:
Club 8, Admiral de Ruyterweg 56B or ONLINE
Amsterdam
Cost for the ONLINE sessions
€15 per session or €85 for all 7 sessions
You can also join the session live @ Club 8 Amsterdam, then other prices will count.
for more details visit: www.movingsparkles.nl
or email: info@mirjamvanhasselt.nl
more details to follow...