Inner Compass - 5Rhythms heartbeat workshop
Saturday, 13 April •
10:00 - 17:00
Studion 205, Amsterdam
Mirjam van Hasselt
Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020)
She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops.
Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden"
She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.
Description
Inner Compass - 5Rhythms Heartbeat workshop - Amsterdam
Emotions are our inner signposts.
Emotions tell us where we stand in life.
Emotions tell us how we are affected by the events in us and around us.
Physical events in the world around us and in our lives. But also, thoughts and inner events.
In this workshop we explore the messages our emotions have for us. Learning to feel them and express them are ways of getting to know the signposts.
We’re feeling and reading ourselves at the same time.It doesn’t necessary mean that our emotions tell us the “truth.” They tell us our relationship to what is happening.
The moment we’re able to read, feel and to some extend understand our feelings they help us navigating live in a way that is in line with our inner being.
Time:
Saturday April 13th 10:00 - 17:00
Sunday April 14th 10:30 - 17:00
Investment:
Early bird ticket available until march 15 €145
Regular ticket €165
Emotions are our inner signposts.
Emotions tell us where we stand in life.
Emotions tell us how we are affected by the events in us and around us.
Physical events in the world around us and in our lives. But also, thoughts and inner events.
In this workshop we explore the messages our emotions have for us. Learning to feel them and express them are ways of getting to know the signposts.
We’re feeling and reading ourselves at the same time.It doesn’t necessary mean that our emotions tell us the “truth.” They tell us our relationship to what is happening.
The moment we’re able to read, feel and to some extend understand our feelings they help us navigating live in a way that is in line with our inner being.
Time:
Saturday April 13th 10:00 - 17:00
Sunday April 14th 10:30 - 17:00
Investment:
Early bird ticket available until march 15 €145
Regular ticket €165
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