5Rhythms - Dance your heart out Online
3 February 2021 •
10:35 - 10:45
Online, thuis
Mirjam van Hasselt
"Where movement tastes as freedom"
Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020)
She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops.
Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden"
She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.
Description
Dance your heart out
This Wednesday we'll explore the movement between fear and trust.
How do we navigate the unknown with confidence and trust. Instead of with fear and rigidity?
What physical tools do we have to be able to surrender and keep our full capacity of awareness and relaxation..
*****
A weekly class about movement and the heart
Every week we will dance with one aspect of our heart landscape...
filling our bodies with much needed love.
This class count as 1,5 hr of heartbeat towards the teachertraining
This Wednesday we'll explore the movement between fear and trust.
How do we navigate the unknown with confidence and trust. Instead of with fear and rigidity?
What physical tools do we have to be able to surrender and keep our full capacity of awareness and relaxation..
*****
A weekly class about movement and the heart
Every week we will dance with one aspect of our heart landscape...
filling our bodies with much needed love.
This class count as 1,5 hr of heartbeat towards the teachertraining