5Rhythms - Dance your heart out - "Lighting up our hearts"
Online
Wednesday, 17 February •
09:45 - 11:00
Online, thuis
Mirjam van Hasselt
Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020)
She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops.
Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden"
She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.
Description
Wednesdaymorning - Dance your Heart out
5Rhythms Heartbeat class
Wednesday Februari 17th
"Lighting up our hearts"
How do we dance with our hearts, with whatever feelings there are?
And in what way can we take this lightly?
As we lighten up our perception of what is,
we can sense and listen more honestly.
We can be more real with whatever is going on.
We're taking ourselves serious and not serious at the same time.
Its the contradiction of life itself that liberates us.
This weeks class will be guided by Mirjam van Hasselt - 5Rhythms teacher on waves and heartbeat level
Next week: Jup Jansonius
Dance your heart out
A weekly class about movement and the heart
Every week we will dance with one aspect of our heart landscape...
filling our bodies with much needed love.
This class count as 1,5 hr of heartbeat towards the teachertraining
5Rhythms Heartbeat class
Wednesday Februari 17th
"Lighting up our hearts"
How do we dance with our hearts, with whatever feelings there are?
And in what way can we take this lightly?
As we lighten up our perception of what is,
we can sense and listen more honestly.
We can be more real with whatever is going on.
We're taking ourselves serious and not serious at the same time.
Its the contradiction of life itself that liberates us.
This weeks class will be guided by Mirjam van Hasselt - 5Rhythms teacher on waves and heartbeat level
Next week: Jup Jansonius
Dance your heart out
A weekly class about movement and the heart
Every week we will dance with one aspect of our heart landscape...
filling our bodies with much needed love.
This class count as 1,5 hr of heartbeat towards the teachertraining
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