DANCE, JUMP, BOOST YOUR WORKDAY -lunchbreak energiser - 20 min energiser Online

15 April 2021 • 12:30 - 12:50
Amsterdam Online
Mirjam van Hasselt
"Where movement tastes as freedom" Mirjam van Hasselt is a certified 5Rhythms teacher in waves (2011) and Heartbeat (2015) and Yoga teacher (2020) She is teaching a blend of 5Rhythms movement classes, yoga and chakra workshops. Her love for outdoor movement and nature lands in dancing outdoors and on the beach, but also in walking and moment journeys in the desert and on the "waddeneilanden" She has a particular love for the chakra's. Where she combines the wisdom of the chakras with movement and yoga.

Description

Vitalize your workday by stretching dancing, jumping and playing.
Come alone or with your family or collegues and tune in for some fun