Join Mary for a well rounded yoga practice. Starting slowly with mindful breathing. Moving through your body to warm, stretch and strengthen. The practice progresses to a slow flow visiting key postures and sequences. Variations are offered so you can practice at your own level. We end in a luxurious relaxation.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can.

Join Mary for a well rounded yoga practice. Starting slowly with mindful breathing. Moving through your body to warm, stretch and strengthen. The practice progresses to a slow flow visiting key postures and sequences. Variations are offered so you can practice at your own level. We end in a luxurious relaxation.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you get onto your mat, and when leaving the studio.

This is a class that leaves you feeling full of energy, yet relaxed, calm and quiet. Gentler Hatha allows us to practice yoga in a way that completely honours your body, and brings peace, balance, and harmony to your mind, body, heart, and soul. Experience a practice based on self-inquiry, compassion, and adapting the poses to your body's ability while working at your edge. We’ll start with a soft breathing practice, or calming meditation to balance the nervous system. Comfortable Hatha stretches will help to build stability, while easy flows will warm the body and release muscular tension. Therapeutic and yin postures will help to cultivate ease and balance in the body and mind, so that you’ll find it easy to fall into a deep state of relaxation in our final luxurious posture. Suitable for beginners and seasoned practitioners alike.
Zoom link sent via email prior to class.

Join Sam for a class that will recharge and refuel you. Begin with breath awareness and slowly moving through your body. The class flows between postures at a slow and deliberate pace. You’ll have space in each to stay connected to your breath, whilst strengthening your body and cardiovascular system. A slow cool down and relaxation to finish.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you get onto your mat, and when leaving the studio.

Pregnancy yoga supports you during your pregnancy in many ways. Movement designed to keep your body balanced and strong. Breathing practices to support you during pregnancy and in labour. Relaxation techniques to help with sleep and anxiety. A supportive environment with other mum’s to be.

Taught by Reut, who is specially trained in pre natal yoga. Reut is also a naturopathic physician. Reut has a young child and relied on yoga throughout her pregnancy.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can.

This class is an invitation to slow down, ease your body, use your breath in a therapeutic way and calm your nervous system. Starting slowly with mindful breathing. Moving through your body to warm, release, stretch and free your joints. The practice progresses to a slow flow visiting key postures and sequences that are more gentle. We spend most of the time reclined, seated, prone and on hands and knees. This class is designed to ease the tight and tense spots in your body. We move slowly and softly. This practice is a good partner to more dynamic exercise. Suitable for beginners and anyone looking to deeply connect to their body through a softer practice. We end in a luxurious relaxation.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you arrive on your mat, and again when leaving the studio.

Join us for a well rounded yoga practice. Starting slowly with mindful breathing. Moving through your body to warm, stretch and strengthen. The practice progresses to a slow flow visiting key postures and sequences. Variations are offered so you can practice at your own level. We end in a luxurious relaxation.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can.

Punctuate the end of the working week with a Flowing Hatha Yoga practice with Jeni, enhanced by the scent of essential oil. This class begins with breathing and grounding exercises and as we leave the past week behind. You will develop whole body strength and mobility. A truly open-level class - options are given throughout so that you can work at your own pace from one week to the next. Jeni gently encourages playfulness and exploration with compassionate guidance.


In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you get onto your mat & again when exiting the building.

The perfect soothing end to any week, get ready for the weekend ahead with a Gentle Somatic Yoga session. Wring out tension across your whole body as you practice mindfulness in motion. This class is great if you are dealing with any injuries, aches or niggles or if you just want to really explore your mobility. You'll leave this class feeling like you've had a massage - renewed and refreshed.


In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you get onto your mat & again when exiting the building.

A dynamic class that links postures in a flowing sequence known as vinyasa flow. Quiet your busy mind by anchoring your awareness in your body through movement. Move your joints through the full range of motion, strengthen muscles and cardiovascular system. The class starts and ends in stillness, inviting you to connect to your breath.

Bring your mat. Wear layers to peel off as you heat up and keep you cosy as you find stillness. Please wear a mask until you arrive on your mat, and when leaving the studio. Please pre-book your spot.

A well rounded yoga practice. Starting slowly with mindful breathing. Moving through your body to warm, stretch and strengthen. The practice progresses to a slow flow visiting key postures and sequences. Variations are offered so you can practice at your own level. We end in a luxurious relaxation. All levels welcome.

In light of Covid-19: Class size is limited to insure social distancing. Pre booking and pre paying are required. Please bring your own mat. Wear layers or bring a blanket. Arrive early if you can. Please wear a mask until you get onto your mat, and when leaving the studio.