The Morning Class
December 18, 2025 •
10:00 am - 11:00 am
The Sanctuary by Believe- Boquete Panama
Tammy Calhoun
Hi, I’m Tammy—founder of Believe Hot Yoga. I teach purpose-driven, heart-centered hot yoga to help you move, heal, and grow stronger from the inside out.
5 spots available
Description
The Morning Class
Start your day with clarity, strength, and intention.
This 60-minute hot yoga class is designed to awaken your body and energize your mind. You’ll move through a consistent series of postures in a heated room, focusing on breath, alignment, and mindful movement. Expect to build strength, increase flexibility, and leave with a calm, focused energy that carries you through the rest of your day.
Perfect for all levels, this class is a powerful way to ground yourself each morning—physically, mentally, and spiritually.
Begin your day by showing up for yourself. We’ll meet you where you are.
Start your day with clarity, strength, and intention.
This 60-minute hot yoga class is designed to awaken your body and energize your mind. You’ll move through a consistent series of postures in a heated room, focusing on breath, alignment, and mindful movement. Expect to build strength, increase flexibility, and leave with a calm, focused energy that carries you through the rest of your day.
Perfect for all levels, this class is a powerful way to ground yourself each morning—physically, mentally, and spiritually.
Begin your day by showing up for yourself. We’ll meet you where you are.