The Morning Class
Start your day with clarity, strength, and intention.

This 60-minute hot yoga class is designed to awaken your body and energize your mind. You’ll move through a consistent series of postures in a heated room, focusing on breath, alignment, and mindful movement. Expect to build strength, increase flexibility, and leave with a calm, focused energy that carries you through the rest of your day.

Perfect for all levels, this class is a powerful way to ground yourself each morning—physically, mentally, and spiritually.

Begin your day by showing up for yourself. We’ll meet you where you are.

Step into an immersive evening practice designed exclusively for advanced students. Proficiency in Tammy’s 26/2 guided classes or Bikrams Original series required.

As the sun sets, the room transforms into a space of focus, discipline, and deep self-mastery.
This 90-minute silent cued class with ambient music moves with precision through a structured sequence that challenges both body and mind.

Each posture is an invitation to refine alignment, expand endurance, and cultivate strength from within.

The atmosphere is powerful yet serene — the glow of sunset, the heat of practice, and the shared energy of dedicated practitioners coming together.

This is more than a class. It is an advanced immersion for those seeking discipline, transformation, and the profound reward of a true evening practice.