Sunday Reset Yin with Suzanne • Donation Only Community Class

March 22, 2026 • 9:00 am - 10:00 am
The Sanctuary by Believe - Boquete Panama
Suzanne Dufresne
Suzanne Taliano is the kind of teacher who brings peace into a room without ever needing to say a word. Her smile lights up the space, and her presence is calm, grounding, and quietly powerful. Her journey began when she first stepped into a Bikram Yoga studio and fell in love with the feeling of strength, detoxification, and aliveness that came from an intense, committed practice. After years of showing up on the mat, Suzanne discovered Baptiste Power Yoga and felt something shift even deeper. What started as physical began to transform from the inside out, sparking a curiosity that led her to complete her first Yoga Teacher Training in 2007. After finishing her training, Suzanne opened a private studio and never turned back. Teaching has given her more than she could have imagined, and she continues to learn every day as she watches her students grow, evolve, and become more confident in their own bodies and lives. With a well educated foundation in yoga and a deep respect for the practice, Suzanne guides with wisdom, warmth, and thoughtful attention to alignment, breath, and the inner experience. Her classes feel steady, intelligent, and beautifully human. Suzanne is an E RYT 500 yoga teacher and a C IAYT yoga therapist, with advanced training through Integrated Yoga Therapy. She offers private yoga sessions and therapeutic focused support for those seeking a more personalized path in their practice. It is truly an honor and a privilege to welcome Suzanne into our Sanctuary family. We are deeply grateful for her heart, her knowledge, and the light she brings to this space.

Description

quiet, deeply meditative Yin practice to soften tension and bring you back to center. Postures are held 3 minutes or longer to gently open the hips, pelvis, and lower spine, helping release deeper layers of tightness that regular stretching cannot always reach. Infrared heat supports the release, with gentle sound healing in the background to help the body fully relax. This is a community class taught live on Zoom, with limited in studio space available. Donation only. All donations go into the Studio Fund. Registration required.