Montag, 14 November
6:30 AM
Joshua
NEW!!! R. T. (Resistance Training)
8:00 AM
Vero
CIRCUIT
8:00 AM
Dapo
REFORMER PILATES intermediate
Warteliste
9:00 AM
Dapo
REFORMER PILATES advanced
9:00 AM
Kelvin
TRX (soft)
9:00 AM
Tunde
VINYASA YOGA FLOW ( High Intensity) NEW!!!
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Vero
NEW!! REFORMER PILATES Soft
11:00 AM
Vero
REFORMER PILATES intro
11:00 AM
Kelvin
SALSA
5:30 PM
Dapo
NEW!! PILATES MAT soft
6:00 PM
Segun
ZUMBA
6:30 PM
Dapo
REFORMER PILATES Soft
Warteliste
7:00 PM
Segun
NEW!! KICK BOXING
Dienstag, 15 November
8:00 AM
Segun
BODY ATTACK
8:00 AM
Dapo
BODY BARRE
8:00 AM
Jenny
REFORMER PILATES Soft
9:00 AM
Jenny
MOTR
9:00 AM
Vero
REFORMER PILATES advanced
Warteliste
10:00 AM
Jenny
AERIAL YOGA soft
10:00 AM
Tunde
NEW!!! BIKRAM HOT YOGA with Uzo (Moderate Intensity )
10:00 AM
Dapo
REFORMER PILATES intermediate
11:00 AM
Dapo
REFORMER PILATES advanced
11:00 AM
Segun
SUPER TONE
5:00 PM
Dapo
REFORMER PILATES intro
5:00 PM
Tunde
VINYASA POWER YOGA ( High Intensity)
6:00 PM
Segun
NEW!! CIRCUIT
6:00 PM
Jenny
REFORMER PILATES advanced
6:00 PM
Dapo
STRETCHING FLOW
7:00 PM
Kelvin
SALSA
Mittwoch, 16 November
8:00 AM
Dapo
PILATES MAT soft
8:00 AM
Jenny
REFORMER PILATES advanced
8:00 AM
Vero
STEP choreography
Warteliste
9:00 AM
Dapo
AERIAL advanced
9:00 AM
Jenny
REFORMER PILATES soft
10:00 AM
Jenny
Body barre
10:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Praise
BODY STEP
11:00 AM
Jenny
REFORMER PILATES intermediate
4:30 PM
Praise
AERIAL YOGA
5:30 PM
Dapo
NEW!!! BODY BARRE
5:30 PM
Jenny
REFORMER PILATES soft
6:00 PM
Kelvin
REBOUNDING BEATS
6:30 PM
Dapo
REFORMER PILATES advanced
7:00 PM
Joshua
AERIAL YOGA
7:00 PM
Praise
NEW!! AFRO DANCE
Donnerstag, 17 November
8:00 AM
Kelvin
KICK BOXING
8:00 AM
Segun
R.T (Resistance training)
8:00 AM
Jenny
REFORMER PILATES intro
9:00 AM
Praise
AFRO BEATS DANCE
9:00 AM
Vero
REFORMER PILATES Advanced
Warteliste
10:00 AM
Jenny
REFORMER PILATES soft
10:00 AM
Kelvin
TRX (advanced)
11:00 AM
Segun
BODY ATTACK
11:00 AM
Jenny
REFORMER PILATES intemediate
4:00 PM
Praise
TRAMPOLINE FOR KIDS (Age 2-5)
5:00 PM
Praise
AERIAL FOR KIDS (Age 6-11)
5:00 PM
McGandy
VINYASA POWER YOGA (NO AC)
5:30 PM
Vero
REFORMER PILATES advanced
6:00 PM
Kelvin
TRX intermediate
6:30 PM
Jenny
REFORMER PILATES Intro
Warteliste
7:00 PM
Segun
NEW!! BOXERCISE
7:00 PM
Kelvin
SALSA
Freitag, 18 November
8:00 AM
Vero
PILATES MAT advanced
8:00 AM
Dapo
REFORMER PILATES Intermediate
Warteliste
8:00 AM
Kelvin
ZUMBA
9:00 AM
Dapo
Body barre
9:00 AM
Jenny
REFORMER PILATES Intro
10:00 AM
Kelvin
BODY ATTACK
10:00 AM
Jenny
NEW!! AEREAL YOGA advanced
10:00 AM
Dapo
REFORMER PILATES soft
Warteliste
11:00 AM
Tunde
NEW!!! ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Kelvin
REBOUNDING BEATS
11:00 AM
Jenny
REFORMER PILATES advanced
5:00 PM
Joshua
AERIAL soft
6:00 PM
Joshua
NEW!! CIRCUIT TRAINING
Samstag, 19 November
8:00 AM
Kelvin
NEW!! CIRCUIT
8:00 AM
Tunde
NEW!!! BIKRAM HOT YOGA
9:00 AM
Jenny
NEW!! PILATES MAT
9:00 AM
Dapo
REFORMER PILATES intro
Warteliste
9:00 AM
Kelvin
TRX (soft)
10:00 AM
Dapo
Aerial Yoga Advanced
10:00 AM
Joshua
HIIT
10:00 AM
Vero
REFORMER PILATES advanced
Warteliste
11:00 AM
Dapo
AERIAL YOGA soft
11:00 AM
Jenny
REFORMER PILATES soft
11:00 AM
Tunde
RESTORATIVE YOGA with Emmanuel
12:00 PM
Jenny
Reformer Pilates ADVANCED
12:00 PM
Kelvin
ZUMBA / SALSA
Sonntag, 20 November
Keine Kurse
Diesen Kurs teilen
E-Mail
Facebook
Twitter
Linkedin
Whatsapp