19 - 25 Juni 2023
Diese Woche
Montag, 19 Juni
7:00 AM
Kelvin
HIIT (High Intensity Interval Training)
Abgesagt
7:00 AM
Kelvin
Reformer Pilates INTERMEDIATE
8:00 AM
Vero
NEW!!!!! M.I.T (fat burning)
8:00 AM
Kelvin
PILATES MAT Soft
Abgesagt
8:00 AM
Kelvin
REFORMER PILATES intermediate
9:00 AM
Vero
REFORMER PILATES advanced
9:00 AM
Kelvin
TRX Intro (Strenght & Mobility)
9:00 AM
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 AM
Vero
GLUTES + LEGS + ABS
10:00 AM
Kelvin
REFORMER PILATES Soft
11:00 AM
Kelvin
REFORMER PILATES intro
Abgesagt
5:00 PM
Vero
PILATES MAT soft
5:00 PM
Kelvin
Reformer PILATES Intro
6:00 PM
Tunde
BIKRAM YOGA
6:00 PM
Kelvin
REFORMER PILATES Soft
Warteliste
6:00 PM
Segun
ZUMBA
7:00 PM
Segun
BODY PUMP (Lesmilles)
7:00 PM
Kelvin
REEFORMER PILATES Intermediate
Abgesagt
Dienstag, 20 Juni
6:30 AM
Kelvin
TRX (Soft)
7:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
BODY ATTACK
8:00 AM
Dapo
BODY BARRE
8:00 AM
Kelvin
REFORMER PILATES Soft
9:00 AM
Praise
NEW!! STEP DANCE ( BASIC)
9:00 AM
Kelvin
PILATES MOTR
9:00 AM
Vero
REFORMER PILATES advanced
Warteliste
10:00 AM
Kelvin
AERIAL YOGA soft
10:00 AM
Praise
Afrobeat
10:00 AM
Dapo
REFORMER PILATES intermediate
11:00 AM
Jenny
PRE-NATAL PILATES
Abgesagt
11:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Segun
SUPER TONE
5:00 PM
Kelvin
REFORMER PILATES Soft
Warteliste
5:00 PM
Tunde
VINYASA POWER YOGA ( High Intensity)
6:00 PM
Segun
BODY BARRE
6:00 PM
Jenny
REFORMER PILATES advanced
6:00 PM
Dapo
STRETCHING FLOW
7:00 PM
Praise
CIRCUIT
7:00 PM
Kelvin
REFORMER PILATES Intro
Mittwoch, 21 Juni
6:30 AM
Segun
KICK BOXING
7:00 AM
Kelvin
Reformer PILATES Intro
8:00 AM
Dapo
PILATES MAT intermediate
8:00 AM
Jenny
REFORMER PILATES Soft
8:00 AM
Vero
STEP DANCE (advanced)
9:00 AM
Dapo
AERIAL YOGA soft
9:00 AM
Kelvin
Pilates Mat Soft
9:00 AM
Jenny
REFORMER PILATES soft
Warteliste
10:00 AM
Jenny
Body barre
10:00 AM
Segun
BUNGEE FLY
10:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Praise
BUNGEE FLY
11:00 AM
Jenny
REFORMER PILATES intermediate
5:30 PM
Jenny
REFORMER PILATES soft
6:00 PM
Kelvin
PILATES MAT soft
6:00 PM
Praise
REBOUNDING BEATS
6:30 PM
Dapo
REFORMER PILATES advanced
7:00 PM
Praise
AFRO DANCE
7:00 PM
Kelvin
TRX Intermediate
Donnerstag, 22 Juni
6:30 AM
Praise
CIRCUIT
7:00 AM
Vero
Reformer Pilates INTERMEDIATE
8:00 AM
Segun
BODY PUMP lesmilles
Warteliste
8:00 AM
Kelvin
PILATES MOTR soft
8:00 AM
Jenny
REFORMER PILATES Intro
9:00 AM
Praise
AFRO BEATS DANCE
9:00 AM
Vero
REFORMER PILATES Advanced
9:00 AM
Vero
VINYASA FLOW with UZO
10:00 AM
Kelvin
M.I.T ( FAT BURNING )
10:00 AM
Jenny
REFORMER PILATES SOFT
Warteliste
10:00 AM
Segun
TRX (advanced)
11:00 AM
Vero
NEW!! FACE YOGA with Ranwa
11:00 AM
Kelvin
REFORMER PILATES Intermediate
6:00 PM
Jenny
PILATES MAT intermediate
6:00 PM
Vero
REFORMER PILATES soft
Warteliste
7:00 PM
Praise
KICK BOXING
7:00 PM
Jenny
REFORMER PILATES Intro
7:00 PM
Segun
SALSA
7:00 PM
Tunde
VINYASA YOGA WITH AKIN
Freitag, 23 Juni
7:00 AM
Jenny
Reformer Pilates Soft
8:00 AM
Vero
PILATES MAT advanced
8:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
ZUMBA
9:00 AM
Dapo
Body barre
Warteliste
9:00 AM
Vero
M.I.T (FAT BURNING)
9:00 AM
Jenny
REFORMER PILATES Intro
10:00 AM
Segun
BODY ATTACK
10:00 AM
Vero
HATHA YOGA with Dina
10:00 AM
Dapo
REFORMER PILATES soft
Warteliste
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Jenny
REFORMER PILATES Intermediate
5:30 PM
Kelvin
TRX soft
Warteliste
6:30 PM
Kelvin
AERIAL soft
Samstag, 24 Juni
8:00 AM
Jenny
REFORMER PILATES Intro
8:00 AM
Tunde
VINYASA YOGA ( HIGH INTENSITY)
9:00 AM
Jenny
PILATES MAT
9:00 AM
Dapo
REFORMER PILATES Soft
Warteliste
9:00 AM
Kelvin
TRX (soft)
Warteliste
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Kelvin
HIIT
10:00 AM
Vero
REFORMER PILATES advanced
Warteliste
11:00 AM
Kelvin
AERIAL YOGA soft
11:00 AM
Dapo
PILATES MOTR
11:00 AM
Jenny
REFORMER PILATES intermediate
12:00 PM
Praise
NEW!!! AFRO DANCE
12:00 PM
Kelvin
Reformer Pilates Intro
Sonntag, 25 Juni
Keine Kurse
19 - 25 Juni 2023
Diese Woche