Maandag, 3 juni
6:30 a.m.
Joshua
H.I_ SPINNING _ LOW INTENSITY
7:00 a.m.
Dapo
Reformer Pilates INTERMEDIATE
8:00 a.m.
McGandy
H.I _ SPINNING _ HOUSE PARTY
8:00 a.m.
Joshua
H.I_ M.I.T (fat burning)
8:00 a.m.
Kelvin
PILATES MAT Soft
8:00 a.m.
Dapo
REFORMER PILATES intermediate
Wachtlijst
9:00 a.m.
Praise
H.I_ REBOUNDING DANCE
9:00 a.m.
Dapo
REFORMER PILATES advanced
9:00 a.m.
Kelvin
TRX Soft
9:00 a.m.
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 a.m.
Dapo
GLUTES + LEGS + ABS
Wachtlijst
10:00 a.m.
McGandy
H.I_ WALKING CIRCUIT TRAINING
10:00 a.m.
Joshua
PILATES MAT Intro
10:00 a.m.
Kelvin
REFORMER PILATES Soft
Wachtlijst
10:00 a.m.
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 a.m.
Praise
AERIAL YOGA Intro
11:00 a.m.
Dapo
REFORMER PILATES intro
5:00 p.m.
Kelvin
PILATES MAT soft
5:00 p.m.
Joshua
Reformer PILATES Intro
5:30 p.m.
McGandy
H.I_ TABATA
6:00 p.m.
Joshua
PILATES MOTR
6:00 p.m.
Kelvin
REFORMER PILATES Soft
6:00 p.m.
Segun
ZUMBA PARTY
6:30 p.m.
McGandy
H.I_ WALK & TONE _ AFRO BEATS
7:00 p.m.
Segun
BODY PUMP
7:00 p.m.
Joshua
REFORMER PILATES Intermediate
Dinsdag, 4 juni
7:00 a.m.
Praise
H.I_ WALKING _ AFRO BEATS
7:00 a.m.
Joshua
PILATES MAT (Soft)
7:00 a.m.
Dapo
REFORMER PILATES Intermediate
8:00 a.m.
Dapo
BODY BARRE
8:00 a.m.
Segun
H.I_ BODY ATTACK
8:00 a.m.
Vero
H.I_ WALKING CIRCUIT TRAINING
8:00 a.m.
Kelvin
REFORMER PILATES Soft
9:00 a.m.
Segun
H.I_ BUNGEE FLY
9:00 a.m.
Dapo
H.I_ HIP HOP WALKING
9:00 a.m.
Kelvin
PILATES MOTR
9:00 a.m.
Vero
REFORMER PILATES advanced
10:00 a.m.
Kelvin
AERIAL YOGA soft
10:00 a.m.
Praise
Afrobeat Dance
10:00 a.m.
Joshua
Pilates MAT (Soft )
10:00 a.m.
Dapo
REFORMER PILATES intermediate
Wachtlijst
10:00 a.m.
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 a.m.
Dapo
REFORMER PILATES Intro
11:00 a.m.
Segun
SUPER TONE
5:00 p.m.
Joshua
REFORMER PILATES Soft
5:00 p.m.
Tunde
VINYASA POWER YOGA ( Moderate Intensity)
5:30 p.m.
McGandy
H.I_ SPINNING _ LATINO
6:00 p.m.
Segun
BODY BARRE
6:00 p.m.
Kelvin
REFORMER PILATES intermediate
6:00 p.m.
Jenny
STRETCHING FLOW
6:30 p.m.
Praise
H.I_ SPINNING _ ROCK&ROLL
7:00 p.m.
Kelvin
F.S.T ( functional strenght training)
7:00 p.m.
Joshua
REFORMER PILATES Intro
Woensdag, 5 juni
6:30 a.m.
Segun
H.I_ KICK BOXING
6:30 a.m.
McGandy
H.I_ SPINNING _ HIIT
7:00 a.m.
Dapo
Reformer PILATES Intro
8:00 a.m.
Segun
H.I_ SPINNING - R & B
8:00 a.m.
Dapo
PILATES MAT intermediate
8:00 a.m.
Kelvin
REFORMER PILATES Intermediate
8:00 a.m.
Vero
STEP DANCE (advanced)
9:00 a.m.
Praise
AERIAL YOGA soft
9:00 a.m.
Joshua
PILATES MAT Intro
9:00 a.m.
Kelvin
Pilates Mat Soft
9:00 a.m.
Dapo
REFORMER PILATES soft
10:00 a.m.
Segun
Body Barre _ Classico
10:00 a.m.
Dapo &
H.I_ SPINNING
10:00 a.m.
Kelvin
REFORMER PILATES soft
10:00 a.m.
DANCE MEET DANCE PARTY _ JUNE 6TH from 7PM TO 10PM
11:00 a.m.
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 a.m.
Kelvin
REFORMER PILATES intermediate
12:00 p.m.
Dapo
REFORMER PILATES Soft
5:30 p.m.
McGandy
H.I_ WALK & TONE ( beginner )
5:30 p.m.
Kelvin
REFORMER PILATES soft
6:00 p.m.
Praise
AERIAL YOGA ( Soft )
6:30 p.m.
McGandy
H.I_ WALKING CIRCUIT TRAINING
6:30 p.m.
Joshua
REFORMER PILATES Intermediate
7:00 p.m.
Praise
AFRO DANCE
7:00 p.m.
Kelvin
TRX Intermediate
Donderdag, 6 juni
6:30 a.m.
Praise
H.I_ WALK & TONE
7:00 a.m.
Vero
Reformer Pilates INTERMEDIATE
7:00 a.m.
McGandy
TRX
8:00 a.m.
Segun
BODY PUMP
8:00 a.m.
Joshua
H.I_ NEW!! WALKING & MOTR
8:00 a.m.
Vero
HATHA YOGA with Dina
8:00 a.m.
Kelvin
REFORMER PILATES ( Intro )
9:00 a.m.
Praise
AFRO BEATS DANCE
9:00 a.m.
McGandy
H.I_ WALKING (AFRO BEATS )
9:00 a.m.
Kelvin
Pilates MOTR
9:00 a.m.
Vero
REFORMER PILATES Advanced
10:00 a.m.
Joshua
H.I_ M.I.T ( FAT BURNING )
10:00 a.m.
Kelvin
REFORMER PILATES SOFT
10:00 a.m.
Segun
TRX Advanced
11:00 a.m.
Segun
H.I_ WALK & TONE _ LATINO
11:00 a.m.
Kelvin
REFORMER PILATES Intermediate
11:00 a.m.
Tunde
YIN YOGA
5:00 p.m.
McGandy
H.I_ SPINNING _ HIGH INTENSITY
6:00 p.m.
Praise
H.I_ SPINNING - LOW INTENSITY
6:00 p.m.
Segun
H.I_ TABATA
6:00 p.m.
Joshua
REFORMER PILATES soft
6:00 p.m.
McGandy
TRX (Soft)
7:00 p.m.
Praise
H.I_KICK BOXING
7:00 p.m.
Segun
SALSA
7:00 p.m.
DANCE MEET DANCE PARTY
Vrijdag, 7 juni
7:00 a.m.
McGandy
H.I_ SPINNING _ ROCK&ROLL
7:00 a.m.
Dapo
Reformer Pilates Soft
8:00 a.m.
Joshua
F.S.T (functional strength training)
8:00 a.m.
Segun
H.I_ NEW!!!! TABATA
8:00 a.m.
Vero
PILATES MAT FLOW (Advanced)
Wachtlijst
8:00 a.m.
Dapo
REFORMER PILATES Intermediate
9:00 a.m.
Dapo
Body barre
9:00 a.m.
McGandy
H.I_WALK & TONE _ LATINO
9:00 a.m.
Vero
REFORMER PILATES Intermediate
10:00 a.m.
Joshua
DANCE GROOVE
10:00 a.m.
Segun
H.I_ KICK BOXING
10:00 a.m.
Dapo
REFORMER PILATES soft
10:00 a.m.
Jenny
STRETCHING
11:00 a.m.
Joshua
REFORMER PILATES Intro
11:00 a.m.
McGandy
TRX ( soft )
12:00 p.m.
Dapo
REFORMER PILATES Soft
5:30 p.m.
McGandy
H.I_ RPM SPINNING
5:30 p.m.
Joshua
REFORMER PILATES Intro
5:30 p.m.
Kelvin
TRX soft
6:30 p.m.
McGandy
H.I_ WALK & TONE
6:30 p.m.
Joshua
PILATES MAT Soft
6:30 p.m.
Kelvin
REFORMER PILATES Soft
Zaterdag, 8 juni
8:00 a.m.
McGandy
H.I _ R.P.M Spinning
8:00 a.m.
Dapo
Pilates Mat Soft
8:00 a.m.
Joshua
REFORMER PILATES Intro
9:00 a.m.
Joshua
BODY BARRE
9:00 a.m.
McGandy
H.I_ WALK & TONE (AFRO BEATS)
9:00 a.m.
Kelvin
PILATES MAT Soft
9:00 a.m.
Dapo
REFORMER PILATES Soft
10:00 a.m.
Praise
AFRO DANCE
10:00 a.m.
Dapo
GLUTES + LEGS + ABS
10:00 a.m.
Joshua
Pilates MOTR
10:00 a.m.
Kelvin
REFORMER PILATES advanced
11:00 a.m.
Praise
AERIAL YOGA soft
11:00 a.m.
Kelvin
H.I_ SPINNING _ LOW INTENSITY
11:00 a.m.
Dapo
REFORMER PILATES intermediate
12:00 p.m.
Praise
AERIAL YOGA Intro
12:00 p.m.
McGandy
H.I_ AFRO BEATS SPINNING
12:00 p.m.
Kelvin
Reformer Pilates Intro
Zondag, 9 juni
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