Lunedì, 22 maggio
7:00 AM
Kelvin
HIIT (High Intensity Interval Training)
7:00 AM
Dapo
Reformer Pilates INTERMEDIATE
8:00 AM
Vero
NEW!!!!! M.I.T (fat burning)
8:00 AM
Kelvin
PILATES MAT Soft
8:00 AM
Dapo
REFORMER PILATES intermediate
9:00 AM
Dapo
REFORMER PILATES advanced
9:00 AM
Kelvin
TRX (Intro)
9:00 AM
Tunde
VINYASA POWER YOGA ( High Intensity)
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Kelvin
REFORMER PILATES Soft
11:00 AM
Kelvin
REFORMER PILATES intro
5:00 PM
Dapo
PILATES MAT soft
5:00 PM
Kelvin
Reformer PILATES Intro
6:00 PM
Dapo
REFORMER PILATES Soft
6:00 PM
Segun
ZUMBA
7:00 PM
Segun
BODY PUMP (Lesmilles)
7:00 PM
Kelvin
REEFORMER PILATES Intermediate
Martedì, 23 maggio
6:30 AM
Kelvin
TRX
7:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
BODY ATTACK
8:00 AM
Dapo
BODY BARRE
8:00 AM
Jenny
REFORMER PILATES Soft
9:00 AM
Praise
NEW!! STEP DANCE ( BASIC)
9:00 AM
Jenny
PILATES MOTR
9:00 AM
Vero
REFORMER PILATES advanced
Lista d'attesa
10:00 AM
Jenny
AERIAL YOGA soft
10:00 AM
Praise
Afrobeat
10:00 AM
Dapo
REFORMER PILATES intermediate
11:00 AM
Jenny
PRE-NATAL PILATES
11:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Segun
SUPER TONE
5:00 PM
Kelvin
REFORMER PILATES Soft
5:00 PM
Tunde
VINYASA POWER YOGA ( High Intensity)
6:00 PM
Segun
BODY BARRE
6:00 PM
Jenny
REFORMER PILATES advanced
6:00 PM
Vero
STRETCHING FLOW
7:00 PM
Praise
CIRCUIT
7:30 PM
Kelvin
REFORMER PILATES Intro
Mercoledì, 24 maggio
6:30 AM
Segun
KICK BOXING
7:00 AM
Kelvin
Reformer PILATES Intro
8:00 AM
Dapo
PILATES MAT intermediate
8:00 AM
Jenny
REFORMER PILATES Soft
8:00 AM
Vero
STEP DANCE (advanced)
9:00 AM
Dapo
AERIAL soft
9:00 AM
Kelvin
Pilates Mat Soft
9:00 AM
Jenny
REFORMER PILATES soft
Lista d'attesa
10:00 AM
Jenny
Body barre
10:00 AM
Segun
BUNGEE FLY
Lista d'attesa
10:00 AM
Dapo
REFORMER PILATES Intro
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Praise
BUNGEE FLY
11:00 AM
Jenny
REFORMER PILATES intermediate
5:30 PM
Jenny
REFORMER PILATES soft
6:00 PM
Kelvin
PILATES MAT soft
6:00 PM
Praise
REBOUNDING BEATS
6:30 PM
Dapo
REFORMER PILATES advanced
7:00 PM
Praise
AFRO DANCE
7:00 PM
Kelvin
TRX Intermediate
Giovedì, 25 maggio
6:30 AM
Praise
CIRCUIT
7:00 AM
Vero
Reformer Pilates INTERMEDIATE
Lista d'attesa
8:00 AM
Segun
BODY PUMP lesmilles
8:00 AM
Kelvin
PILATES MOTR soft
8:00 AM
Jenny
REFORMER PILATES Intro
9:00 AM
Praise
AFRO BEATS DANCE
9:00 AM
Vero
REFORMER PILATES Advanced
9:00 AM
McGandy
Vinyasa Flow
10:00 AM
Kelvin
M.I.T ( FAT BURNING )
10:00 AM
Jenny
REFORMER PILATES SOFT
10:00 AM
Segun
TRX (advanced)
11:00 AM
Vero
NEW!! FACE YOGA with Ranwa
11:00 AM
Kelvin
REFORMER PILATES Intermediate
6:00 PM
Praise
AFRO DANCE
6:00 PM
Jenny
PILATES MAT intermediate
6:00 PM
Vero
REFORMER PILATES soft
Lista d'attesa
7:00 PM
Praise
KICK BOXING
7:00 PM
Tunde
NEW !!! VINYASA YOGA WITH AKIN
7:00 PM
Jenny
REFORMER PILATES Intro
7:00 PM
Segun
SALSA
Venerdì, 26 maggio
7:00 AM
Jenny
Reformer Pilates Soft
8:00 AM
Vero
PILATES MAT advanced
8:00 AM
Dapo
REFORMER PILATES Intermediate
8:00 AM
Segun
ZUMBA
9:00 AM
Dapo
Body barre
9:00 AM
Vero
M.I.T (FAT BURNING)
9:00 AM
Jenny
REFORMER PILATES Intro
10:00 AM
Segun
BODY ATTACK
10:00 AM
Dapo
REFORMER PILATES soft
Lista d'attesa
11:00 AM
Tunde
ASHTANGA YOGA ( Moderate intensity )
11:00 AM
Segun
PRE-NATAL BODY BARRE
11:00 AM
Jenny
REFORMER PILATES Intermediate
5:30 PM
Kelvin
TRX soft
6:30 PM
Kelvin
AERIAL Yoga soft
Sabato, 27 maggio
8:00 AM
Jenny
REFORMER PILATES Intro
8:00 AM
Tunde
VINYASA YOGA ( HIGH INTENSITY)
9:00 AM
Jenny
PILATES MAT
9:00 AM
Dapo
REFORMER PILATES Soft
Lista d'attesa
9:00 AM
Kelvin
TRX (soft)
10:00 AM
Dapo
GLUTES + LEGS + ABS
10:00 AM
Kelvin
HIIT
10:00 AM
Vero
REFORMER PILATES advanced
11:00 AM
Kelvin
AERIAL YOGA soft
11:00 AM
Dapo
PILATES MOTR
11:00 AM
Jenny
REFORMER PILATES intermediate
Lista d'attesa
12:00 PM
Praise
NEW!!! AFRO DANCE
12:00 PM
Kelvin
Reformer Pilates Intro
Domenica, 28 maggio
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