18 Nov - 24 Nov 2019   
Monday 18 November
  17:00
Yin yoga
 Anniek

Time   17:00 - 18:00
Teacher   Anniek
Location   Room4 Velp
 
 


  19:00
Yoga&Pilates (cancelled)
 Elly

Time   19:00 - 20:00
Teacher   Elly
Location   Room4 Velp
 
 


  20:30
Hatha Yoga*
 Sabine

Time   20:30 - 21:45
Teacher   Sabine
Location   Room4 Velp
Room   Room 4 Velp
 
 
Hatha yoga voor elk niveau
Share this


Monday 18 November
17:00  
Yin yoga

Time   17:00 - 18:00
Teacher Teacher   Anniek
Location          Room4 Velp
 

19:00  
Yoga&Pilates (cancelled)

Time   19:00 - 20:00
Teacher Teacher   Elly
Location          Room4 Velp
 

20:30  
Hatha Yoga*

Time   20:30 - 21:45
Teacher Teacher   Sabine
Location          Room4 Velp
Room          Room 4 Velp
 
Hatha yoga voor elk niveau

Tuesday 19 November
  09:00
Hatha Yoga*
 Sabine

Time   09:00 - 10:15
Teacher   Sabine
Location   Room4 Velp
 
 
Hatha les , sequence met vaste opbouw zoals in de klassieke hatha yoga.

In deze les werken we van kruin tot aan het wortelchakra.
*
Share this


  19:15
Hatha Flow
 Sabine

Time   19:15 - 20:15
Teacher   Sabine
Location   Room4 Velp
Spots   Still 1 available
 
 
Hatha Flow les voor all levels . De houdingen worden in deze les langer volgehouden en gaan in een zachte flow over in de volgende houding.
Share this


  20:30
Yin Yang yoga
 Sabine

Time   20:30 - 21:30
Teacher   Sabine
Location   Room4 Velp
Spots   Still 1 available
 
 


Tuesday 19 November
09:00  
Hatha Yoga*

Time   09:00 - 10:15
Teacher Teacher   Sabine
Location          Room4 Velp
 
Hatha les , sequence met vaste opbouw zoals in de klassieke hatha yoga.

In deze les werken we van kruin tot aan het wortelchakra.
*

19:15  
Hatha Flow

Time   19:15 - 20:15
Teacher Teacher   Sabine
Location          Room4 Velp
Spots   Still 1 available
 
Hatha Flow les voor all levels . De houdingen worden in deze les langer volgehouden en gaan in een zachte flow over in de volgende houding.

20:30  
Yin Yang yoga

Time   20:30 - 21:30
Teacher Teacher   Sabine
Location          Room4 Velp
Spots   Still 1 available
 

Wednesday 20 November
  09:30
Restoritave yoga
 Nerini

Time   09:30 - 10:30
Teacher   Nerini
Location   Room4 Velp
Spots   Still 7 available
 
 


  15:30
Easy Flow
 Sabine

Time   15:30 - 16:30
Teacher   Sabine
Location   Room4 Velp
Spots   Still 4 available
 
 


  18:00
Restoritave Yoga
 Nerini

Time   18:00 - 19:00
Teacher   Nerini
Location   Room4 Velp
Room   Room 4 Velp
Spots   Still 3 available
 
 
Restoritave
Share this


  20:15
Yin
 inval

Time   20:15 - 21:15
Teacher   inval
Location   Room4 Velp
Spots   Still 5 available
 
 


Wednesday 20 November
09:30  
Restoritave yoga

Time   09:30 - 10:30
Teacher Teacher   Nerini
Location          Room4 Velp
Spots   Still 7 available
 

15:30  
Easy Flow

Time   15:30 - 16:30
Teacher Teacher   Sabine
Location          Room4 Velp
Spots   Still 4 available
 

18:00  
Restoritave Yoga

Time   18:00 - 19:00
Teacher Teacher   Nerini
Location          Room4 Velp
Room          Room 4 Velp
Spots   Still 3 available
 
Restoritave

20:15  
Yin

Time   20:15 - 21:15
Teacher Teacher   inval
Location          Room4 Velp
Spots   Still 5 available
 

Thursday 21 November
  17:30
Body&Mind ( gratis try out)
 Elly

Time   17:30 - 18:45
Teacher   Elly
Location   Room4 Velp
Spots   Class is full  (0 on waitlist)
 
 
Body & Mind Yoga

Een korte reeks yogalessen die hart en hoofd verbindt, met iedere week een ander thema. Affirmaties, visualisaties, ademhaling en versterkende yogahoudingen geven je handvatten om om te gaan met belemmerende gedachten en negatieve emoties.

De eerste pilotreeks is gratis.

7 november: zelfvertrouwen

14 november: assertiviteit

21 november: loslaten
Share this


  19:15
Flow yoga
 Sabine

Time   19:15 - 20:15
Teacher   Sabine
Location   Room4 Velp
Spots   Still 6 available
 
 
Hatha les. De houdingen in deze les worden verbonden in een zachte flow.
Share this


Thursday 21 November
17:30  
Body&Mind ( gratis try out)

Time   17:30 - 18:45
Teacher Teacher   Elly
Location          Room4 Velp
Spots   Class is full  (0 on waitlist)
 
Body & Mind Yoga

Een korte reeks yogalessen die hart en hoofd verbindt, met iedere week een ander thema. Affirmaties, visualisaties, ademhaling en versterkende yogahoudingen geven je handvatten om om te gaan met belemmerende gedachten en negatieve emoties.

De eerste pilotreeks is gratis.

7 november: zelfvertrouwen

14 november: assertiviteit

21 november: loslaten

19:15  
Flow yoga

Time   19:15 - 20:15
Teacher Teacher   Sabine
Location          Room4 Velp
Spots   Still 6 available
 
Hatha les. De houdingen in deze les worden verbonden in een zachte flow.

Friday 22 November
  09:00
Yin yoga
 Marije

Time   09:00 - 10:00
Teacher   Marije
Location   Room4 Velp
Room   Room 4 Velp
Spots   Class is full  (2 on waitlist)
 
 
Themales
Share this


  10:15
Yin yoga
 Marije

Time   10:15 - 11:15
Teacher   Marije
Location   Room4 Velp
Spots   Still 3 available
 
 


Friday 22 November
09:00  
Yin yoga

Time   09:00 - 10:00
Teacher Teacher   Marije
Location          Room4 Velp
Room          Room 4 Velp
Spots   Class is full  (2 on waitlist)
 
Themales

10:15  
Yin yoga

Time   10:15 - 11:15
Teacher Teacher   Marije
Location          Room4 Velp
Spots   Still 3 available
 

Saturday 23 November
  09:00
Yoga&Pilates
 Elly

Time   09:00 - 10:00
Teacher   Elly
Location   Room4 Velp
Spots   Still 6 available
 
 


  10:15
Flow yoga
 Maxime

Time   10:15 - 11:30
Teacher   Maxime
Location   Room4 Velp
Spots   Still 6 available
 
 


Saturday 23 November
09:00  
Yoga&Pilates

Time   09:00 - 10:00
Teacher Teacher   Elly
Location          Room4 Velp
Spots   Still 6 available
 

10:15  
Flow yoga

Time   10:15 - 11:30
Teacher Teacher   Maxime
Location          Room4 Velp
Spots   Still 6 available
 

Sunday 24 November
  09:30
Easy on a sunday morning
 Sabine

Time   09:30 - 10:40
Teacher   Sabine
Location   Room4 Velp
Room   Room 4 Velp
Spots   Still 3 available
 
 
Hatha flow les
Share this


  11:00
Yin
 Sabine

Time   11:00 - 12:00
Teacher   Sabine
Location   Room4 Velp
Spots   Still 7 available
 
 


Sunday 24 November
09:30  
Easy on a sunday morning

Time   09:30 - 10:40
Teacher Teacher   Sabine
Location          Room4 Velp
Room          Room 4 Velp
Spots   Still 3 available
 
Hatha flow les

11:00  
Yin

Time   11:00 - 12:00
Teacher Teacher   Sabine
Location          Room4 Velp
Spots   Still 7 available
 

18 Nov - 24 Nov 2019   
18 Nov - 24 Nov 2019