Monday, 23 September
18:00
Siwan
Hatha Vinyasa Yoga
Seren yoga, Upstairs.
19:30
Monika
Yoga alignment with the use of props.
Seren Yoga, Upstairs
Tuesday, 24 September
09:30
Catrin
Wake Up Flow Vinyasa
18:00
Ming
Yoga therapy for the spine
Seren yoga, Upstairs
19:30
Ming
Hot dynamic yoga
Seren yoga, Upstairs
Wednesday, 25 September
18:00
Catrin
Hatha Vinyasa Yoga
Seren yoga, Upstairs
19:30
Lauren
Beginners yoga
Seren yoga, Upstairs.
Thursday, 26 September
18:00
Michelle
Vinyasa yoga (Beginners to intermediate)
Upstairs
19:30
Lauren
Hot dynamic yoga
Seren yoga, Upstairs
Friday, 27 September
No classes
Saturday, 28 September
09:30
Lauren
Rocket yoga
Seren yoga, Upstairs
Sunday, 29 September
09:30
Monika
Sunday Vinyasa flow
Upstairs