Ashtanga Vinyasa with Alice SUMMER SPECIAL Cancelled
7 July 2026 •
07:00 - 08:00
The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
Alice Clements
Alice has been evolving as a teacher since 2017 through years of practice, study, and teaching; training in Yin, Ashtanga, Prenatal, and SUP yoga. Alice loves holding space for people to reconnect with themselves through movement, breath, and mindfulness. Whether this be in a yoga class, women’s circle or massage, she likes to support healing, balance, and overall wellbeing, on and off the mat.
Description
For a limited time only... This 60-minute Modified Ashtanga class is a dynamic and detoxifying practice based on the Primary Series. The sequence is structured to hold each pose for 5 breaths, allowing you to build strength, flexibility, and focus. The rhythm of the practice encourages deep concentration, making it a highly meditative experience as you move through the series. By focusing on breath and alignment, this class offers both a physical challenge and an opportunity for mental clarity. Whether you're new to Ashtanga or a seasoned practitioner, this class will leave you feeling energized, refreshed, and deeply centered.