Yin Experience with Alice

21 August 2026 • 18:00 - 20:00
The Studio - Faringdon 3-5 Marlborough Street, Faringdon, Oxon SN7 7JE
Alice Clements
Alice has been evolving as a teacher since 2017 through years of practice, study, and teaching; training in Yin, Ashtanga, Prenatal, and SUP yoga. Alice loves holding space for people to reconnect with themselves through movement, breath, and mindfulness. Whether this be in a yoga class, women’s circle or massage, she likes to support healing, balance, and overall wellbeing, on and off the mat.

Description

Yin Yoga is a deeply restorative 75-minute practice that focuses on long-held stretches to target the fascia and connective tissue. In each pose, you'll hold the stretch for 2-5 minutes, allowing time for the body to release tension, improve flexibility, and promote deep relaxation. This mindful practice invites you to slow down, tune into your breath, and create space within the body and mind. Whether you're looking to improve mobility or simply unwind, Yin Yoga offers a gentle yet powerful way to nourish both your body and spirit.