Morning Retreat - Reset and Restore
September 24, 2023 •
10:00 am - 12:30 pm
Anita- Adorn.ie
Hi, I'm Anita. I’m a yoga and meditation teacher and life coach. I teach yoga, retreats, and gatherings at SoEarth, Co. Kildare creating space for movement, connection, and deep rest.
Description
This morning retreat is packed with some beautiful self care practices.
Allow yourself to retreat for a few hours to truly fill your own cup.
The morning includes
Breathwork
Yoga
Meditation
Journaling
Treats and Refreshments provided
Places are limited so early booking is advisable.
I hope to see you in the beautiful surroundings of SoEarth for a morning of indulgent self care.
Anita xx
Allow yourself to retreat for a few hours to truly fill your own cup.
The morning includes
Breathwork
Yoga
Meditation
Journaling
Treats and Refreshments provided
Places are limited so early booking is advisable.
I hope to see you in the beautiful surroundings of SoEarth for a morning of indulgent self care.
Anita xx