Monday, March 14
10:00 AM
Afya
Mindful Mondays Yoga Class in studio
Bamboo Healing Village
10:00 AM
Afya
Mindful Mondays Yoga Class online Online
Bamboo Healing Village
4:30 PM
Afya
Kundalini Yoga with Tina in studio
Afya
4:30 PM
Afya
Kundalini Yoga with Tina online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa in studio
Afya Studio
6:00 PM
Alyssa
Vinyasa Flow Yoga with Alyssa online Online
Afya
Tuesday, March 15
8:00 AM
Jason
Gentle Yoga with Jason online Online
Afya, online
4:30 PM
Afya
Cardio with weights with Paula in studio
Afya
4:30 PM
Paula
Cardio with weights with Paula online Online
Afya
6:30 PM
Afya
Hatha Yoga for Peace of Mind with Nadine in studio
Afya Studio, 2D Bamboo Ave, Kingston 6
6:30 PM
Tina
Hatha Yoga for Peace of Mind with Nadine online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
Wednesday, March 16
10:00 AM
Afya
Gentle Flow to start the day with Nadine online Online
Bamboo Healing Village
10:00 AM
Afya
Gentle Flow Yoga to start the day - with Nadine in studio
Bamboo Healing Village
4:30 PM
Afya
Mindful Yoga for Stress Relief with Sarah in studio
Afya
4:30 PM
Sarah
Mindful Yoga for Stress Relief with Sarah online Online
Bamboo Healing Village
6:00 PM
Afya
Pilates with Brittany in studio
Afya
6:00 PM
Afya
Pilates with Brittany online Online
Afya
Thursday, March 17
8:00 AM
Jason
Gentle Strengthening Yoga Flow with Jason online Online
Online
4:30 PM
Afya
Kick-Class Cardio with Andrew in studio
Afya
4:30 PM
Paula
Kick-Class Cardio with Andrew online Online
Afya
6:00 PM
Afya
Form Focus Flow Yoga with Shakira in studio
Afya
6:00 PM
Afya
Form Focus Flow Yoga with Shakira online Online
Afya Studio, 2D Bamboo Ave, Kingston 6
Friday, March 18
No classes
Saturday, March 19
9:15 AM
Afya
Pilates with Marion in studio
Afya
9:15 AM
Afya
Pilates with Marion online Online
Afya
2:00 PM
Afya
WORKSHOP: Asana & Hatha Lab with Nadine, Book at afyajamaica.com
Bamboo Healing Village
Sunday, March 20
11:00 AM
Afya
Transitions with Rodje: Integrated Hatha Yoga in studio. Donations in aid of RISE kids
Afya Studio, 2D Bamboo Ave, Kingston 6
8:00 PM
Afya
RISE Yin Yoga with Samara online (Donation-based) Online
Afya