October 17 - 23 2022

This week

Monday, October 17

6:40 PM
Afya

STUDIO CLOSED FOR PUBLIC HOLIDAY

Bamboo Healing Village

Tuesday, October 18

8:00 AM
Jason

Gentle Yoga with Jason online Online

Afya, online

9:30 AM
Afya

Bones (combination of yoga and pilates) with Marion Robinson Online

Bamboo Healing Village

12:00 PM
Afya

NEW CLASS - Kundalini Yoga with Tina Cancelled

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

4:30 PM
Afya

Cardio with Paula in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

4:30 PM
Afya

Cardio with weights with Paula online Online

AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Restorative Yoga for Peace of Mind with Trishan in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

Wednesday, October 19

10:00 AM
Afya

NEW CLASS - Pilates for Beginners with Sonita

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

10:00 AM
Afya

Pilates for beginners with Sonita Online Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

12:00 PM
Afya

NEW CLASS - Slow flow Vinyasa with Helga in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)

4:30 PM
Afya

Mindful Yoga for Stress Relief with Sarah in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Mindful Yoga for Stress Relief with Sarah online Online

Bamboo Healing Village

6:00 PM
Afya

Pilates with Brittany in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

6:00 PM
Afya

Pilates with Brittany online Online

Afya

Thursday, October 20

8:00 AM
Jason

Gentle Strengthening Yoga Flow with Jason online Online

Online

9:30 AM
Afya

Chair Yoga with Marion Robinson Online

Bamboo Healing Village

10:00 AM
Afya

Gentle Yoga & Breathing exercises for optimal health with Sarah (subbing for Sonita) Online

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

10:00 AM
Afya

Gentle Yoga & breathing exercises for optimal health with Sarah (subbing for Sonita)in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

4:30 PM
Afya

Dance class with Tasha in studio

Afya studio

4:30 PM
Afya

Dance class with Tasha online Online

Afya studio

6:00 PM
Afya

Slow Flow Vinyasa with Alyssa in studio

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Friday, October 21

No classes

Saturday, October 22

9:00 AM
Afya

Pilates with Sonita in studio Waitlist

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

9:00 AM
Afya

Pilates with Sonita online Online

Afya

11:00 AM
Afya

Mindfulness & Disengagement Techniques with Elroy Powell

4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)

Sunday, October 23

8:00 PM
Afya

RISE Yin Yoga with Samara online (Donation-based) Online

Afya

October 17 - 23 2022

This week