Monday, October 24
Mindful Mondays Yoga Class with Sonita (subbing for Sarah) in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
PRINCIPLES OF VINYASA with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, October 25
Gentle Yoga with Jason online Online
Afya, online
Bones (combination of yoga and pilates) with Marion Robinson Online
Bamboo Healing Village
Lunch time Kundalini Yoga with Tina Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Lunch time Kundalini Yoga with Tina online Cancelled
Online
Cardio with Paula in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with weights with Paula online Online
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Restorative Yoga for Peace of Mind with Trishan in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Wednesday, October 26
NEW CLASS - Pilates for Beginners with Sonita
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Pilates for beginners with Sonita Online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
LUNCH TIME CLASS - Slow flow Vinyasa with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Mindful Yoga for Stress Relief with Sarah in studio Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Mindful Yoga for Stress Relief with Sarah online Cancelled
Bamboo Healing Village
Pilates with Brittany in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Brittany online Online
Afya
Thursday, October 27
Gentle Strengthening Yoga Flow with Jason online Online
Online
Chair Yoga with Marion Robinson Online
Bamboo Healing Village
Gentle Yoga & Breathing exercises for optimal health with Sonita Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Gentle Yoga & breathing exercises for optimal health with Sonita in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Dance class with Tasha in studio
Afya studio
Dance class with Tasha online Online
Afya studio
Kundalini Yoga with Tina in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Women's Network & Wine event Cancelled
Bamboo Healing Village
Friday, October 28
Saturday, October 29
Pilates with Sonita in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Sonita online Online
Afya
Mindfulness & Disengagement Techniques with Elroy Powell
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, October 30
RISE Yin Yoga with Samara online (Donation-based) Online
Afya