Monday, October 31
Mindful Mondays Yoga Class with Sarah in studio
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
PRINCIPLES OF VINYASA with Helga in studio Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Vinyasa Flow Yoga with Alyssa online Cancelled
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Tuesday, November 1
Gentle Yoga with Jason online Online
Afya, online
Bones (combination of yoga and pilates) with Marion Robinson Online
Bamboo Healing Village
Lunch time Kundalini Yoga with Tina
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with Paula in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Cardio with weights with Paula online Online
AFYA 4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Restorative Yoga for Peace of Mind with Trishan in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Wednesday, November 2
NEW CLASS - Pilates for Beginners with Sonita
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Pilates for beginners with Sonita Online Online
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
LUNCH TIME CLASS - Slow flow Vinyasa with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave(Golden Triangle)
Mindful Yoga for Stress Relief with Sarah in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Mindful Yoga for Stress Relief with Sarah online Online
Bamboo Healing Village
Pilates with Brittany in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Brittany online Online
Afya
Thursday, November 3
Gentle Strengthening Yoga Flow with Jason online Online
Online
Principles of Vinyasa with Helga in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Dance class with Tasha in studio
Afya studio
Dance class with Tasha online Cancelled
Afya studio
Kundalini Yoga with Tina in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Friday, November 4
Saturday, November 5
Pilates with Brittany in studio
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Pilates with Brittany online Online
Afya
Mindfulness & Disengagement Techniques with Elroy Powell
4-6 Fairway Ave, Kgn 10 (Corner of Fairway & Seymour Ave (Golden Triangle)
Sunday, November 6
RISE Yin Yoga with Samara online (Donation-based) Online
Afya