25 may - 31 may 2020   
Monday May 25  
Monday May 25
No classes
Tuesday May 26
Time
1:00 pm - 2:15 pm
Teacher
Aimee
Location
Zoom

Time:
1 pm Toronto EST
6 pm London
7 pm Sweeden, Frane, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.

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Tuesday May 26
Time 1:00 pm - 2:15 pm
Teacher Aimee
Location Zoom
 
Time:
1 pm Toronto EST
6 pm London
7 pm Sweeden, Frane, Italy
8 pm Jerusalem
This gentle class will help you slow down, settle your mind, and prepare you for a goodnight's sleep or a calm relaxing day. We work into the deep connective tissue and joints by holding poses for an extended period of time while focusing on deep controlled breathing. The practice is meant to be slow, gentle, and meditative and can help improve flexibility and mobility. It's the perfect way to unwind from a stressful day and prepare for deeper, high-quality sleep.

Wednesday May 27  
Wednesday May 27
No classes
Thursday May 28
Time
7:00 pm - 8:20 pm
Teacher
Aimee
Location
Zoom

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Thursday May 28
Time 7:00 pm - 8:20 pm
Teacher Aimee
Location Zoom
 

Friday May 29  
Friday May 29
No classes
Saturday May 30  
Saturday May 30
No classes
Sunday May 31
Time
9:00 am - 10:00 am
Teacher
Aimee
Location
Virtual Studio
Spots
Still 19 available

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.

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Sunday May 31
Time 9:00 am - 10:00 am
Teacher Aimee
Location Virtual Studio
Spots Still 19 available
 
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as “flow” yoga, vinyasa classes offer a variety of postures that offer the benefits of strength, endurance, and balance.

25 may - 31 may 2020   
25 may - 31 may 2020