Slip into serenity with Stillness & Surrender — a deeply restful blend of Zen-inspired restorative yoga and guided Yoga Nidra. This class is designed to soothe the nervous system, calm the mind, and gently open the body through supported postures, breath awareness, and conscious rest. Perfect for those seeking a full-body reset, stress relief, or better sleep. No experience needed — just come as you are and prepare to completely let go.