Hello! My name is Rita and I am so excited to offer breathwork sessions at Align Holistic Studio.

I am a Reiki practitioner and Elemental Rhythm Breathwork Facilitator. Life has brought me
to explore these gifts and I cannot wait to share with you.
Group Breathwork session: Foster a deeper connection with yourself, clear your mind,
reduce stress.
Breathwork is an incredibly ​powerful practice that involves ​consciously controlling your
breath ​to experience relaxation, release ​emotional blockages, and enhance ​overall well-
being. Many people ​have powerful breakthroughs after ​participating in their very first
​session.
The practice combines intention setting, movement, breathwork, guided meditation,
visualization, music and group connection to create an experience like no other.

For more information on my services, please visit: https://breathwaveswithrita.com/