Find your inner calm, feel more balanced inside and out - 45 minute practices to improve your balance. Classes are accessible and gentle enough for most - modifications are offered to help with sore knees, hips, and shoulders. All classes are virtual, held via zoom.
Can't make it live!? No worries - you can catch the replays. Recordings will be available to all participants for one-year.
Free for my virtual members.
All ages & levels welcome.

April 1, 8, 15, 22, & 29 @ 11am -11:45am
$39 for all sessions