Gentle Yoga: Shoulder Love
Allison MillerSeptember 23 2022 • Duration: 59 Minutes
Love for your shoulders. Have a strap available. We do a bit of work with the hips too. Focus on stretching and improving mobility in the shoulders.
(3/17/22)
September 23 2022 • Duration: 59 Minutes
Love for your shoulders. Have a strap available. We do a bit of work with the hips too. Focus on stretching and improving mobility in the shoulders.
(3/17/22)