Spring: Liver Meridian Class

Allison Miller

April 13 2023 • Duration: 58 Minutes

Using the meridian for liver (and gall bladder), we will work with opening the body along these lines. Anger is the emotion associated with the wood element, and the liver - working with release of big, heavy emotions too. The breath feels: "clean, quiet, and full" in the lungs, let that feeling penetrate and still your whole body. Sharing a few thoughts about meridians and the liver in the opening.