Week 2: Short & Sweet Self-Care (2/9/24)
Allison MillerFebruary 9 2024 • Duration: 12 Minutes
Creating mindful awareness via the body through some movement, and gentle self-massage. Feel more present, and loved with this short & sweet practice.
February 9 2024 • Duration: 12 Minutes
Creating mindful awareness via the body through some movement, and gentle self-massage. Feel more present, and loved with this short & sweet practice.