Allison Miller
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Yoga : Self-Care Support Course
Recordings from the 4-week online course "Self-Care Support" You will have access to these recordings for 12 months.
54:52
Self-Care Support - Live Class (2/2/24)
Allison
12:06
Week 2: Short & Sweet Self-Care (2/9/24)
Allison
05:20
Abhyanga: Oiling the body
Allison
04:45
Nasya: Nose Oil
Allison
55:03
Self-Care Support: Doing Less (2/16/24)
Allison
17:12
Self-Care: Morning Home Practice (2/23/24)
Allison