A practice many of us need more than we think - rest the mind and the body to... restore and renew. This class is mainly about holding passive poses for longer, with the use of props such as bolsters and blocks, but you can also expect gentle movements, breathing techniques, meditation and relaxation. Your fascia will be gently but effectively stretched, your breath elongated and your mind calmed. Great addition to our dynamic, vinyasa-based classes - think of this as a way to counterbalance the impact of the busy lives we often lead.

For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).

Taught primarily in English, possibly Romanian, message us in advance in case of any requests.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)