Come experience various breathwork and/or meditation techniques in these 30-minute sessions, free for all.

Please note this is mainly a seated practice, where you will be sitting still on the floor. We normally sit directly on the floor or on yoga blocks, but you can also choose to bring any props that might make it more comfortable for you to sit still for 30 minutes (e.g., yoga mat for knees and ankles, cushion / blanket to sit on, meditation bench).

For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).

Taught primarily in English, possibly Romanian, message us in advance in case of any requests.