Breathe, flow and, most likely... sweat a bit. Vinyasa is a method of practicing asana (physical poses) in a sequence, where movement is aligned with breath and intention.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Pranayama (breathing exercises) to end the class. It will be sweet!

Taught in Romanian, or in English (if there is any practitioner that does not speak Romanian).

IMPORTANT: try to bring a towel, and we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)