4BEAT Vinyasa & Pranayama 75' (RO/EN)
4 January 2025 •
11:30 - 12:45
Andra Jurju
Description
Wicked and rebel. A funky, dynamic vinyasa where every movement is done consciously on the beat of mostly electronic (but can be anything) music. A beautiful paradox where strong poses are tamed by calm, deep, slow breath. 'We all sync together' - becoming a collective, becoming one.
Pranayama (breathing exercises) on groovy tunes to end the class. It will be sweet!
This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.
Taught in Romanian, or in English (if there is any practitioner that does not speak Romanian).
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)
Pranayama (breathing exercises) on groovy tunes to end the class. It will be sweet!
This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.
Taught in Romanian, or in English (if there is any practitioner that does not speak Romanian).
IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon 5mm mat in the studio for 18 RON / class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)