Whereas in our dynamic classes vinyasa is emphasised, in these fundamental classes alignment is the emphasis. This is not 'a flow' - you are taught 'how to do' asanas, as well as the use of props. These classes provide you with a solid foundation, in order to enter into our open classes.

Each Basics class is part of a four-week course that explores a different theme each week:

Week 1: Standing Asanas (book here - https://bit.ly/3I84xMp)
Week 2: Forward Bending Asanas (book here - https://bit.ly/42K4Whn)
Week 3: Backward Bending Asanas (book here - https://bit.ly/3I5bjCx)
Week 4: Turning It Upside Down And Putting It All Together

As a beginner, it makes sense to take all four weeks. Intermediate and advanced students will also benefit from exploring the detailed alignment essentials presented in these classes. You can start with week 1, or just join any of these classes!

Taught in English.

IMPORTANT: we encourage you to bring your own mat (or you can rent a premium Lululemon / Alo 5mm mat in the studio for 18 RON per class - limited number available, so please book in advance via DM on Instagram or email at andrei.virtejanu@gmail.com)