Online - Yin 75' (EN) Online
19 August 2024 •
19:00 - 20:15
Andra Jurju
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered. If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Due to limited demand at the moment, please register for online classes at least 4 hours before the class - this ensures we see your booking and set up for the online class in time.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
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Yin is a non-dynamic, mental, deep, inner-inquiring, psychological practice, that combines principles from Chinese medicine, Indian yoga philosophy, and Western psychotherapy. Poses are held for longer (3-5 minutes), with a rebound pose (lying down) after each pose. Yin is the other side of a life in Yang. Today’s society makes it so that we always live on the surface, rarely taking the time to access the inner patterns, programmes, archetypes that actually drive our actions. Call it healing therapy, that works with the deeper layers of the body, deeper parts of ourselves.
This is a non-dynamic, relaxing class. Suitable for all levels.
Taught in English.
No worries if you don't have a bolster and bricks at home. For props, get creative - just pick up a couple of pillows of different sizes, a blanket to roll up or fold (instead of a bolster), and maybe even some books (instead of bricks).
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered. If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Due to limited demand at the moment, please register for online classes at least 4 hours before the class - this ensures we see your booking and set up for the online class in time.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Yin is a non-dynamic, mental, deep, inner-inquiring, psychological practice, that combines principles from Chinese medicine, Indian yoga philosophy, and Western psychotherapy. Poses are held for longer (3-5 minutes), with a rebound pose (lying down) after each pose. Yin is the other side of a life in Yang. Today’s society makes it so that we always live on the surface, rarely taking the time to access the inner patterns, programmes, archetypes that actually drive our actions. Call it healing therapy, that works with the deeper layers of the body, deeper parts of ourselves.
This is a non-dynamic, relaxing class. Suitable for all levels.
Taught in English.
No worries if you don't have a bolster and bricks at home. For props, get creative - just pick up a couple of pillows of different sizes, a blanket to roll up or fold (instead of a bolster), and maybe even some books (instead of bricks).