Online - Led Ashtanga & Pranayama 90' (EN) Online
6 April 2024 •
10:30 - 12:00
Andra Jurju
Description
HOW IT WORKS
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Serenity in the burning fire. An enigmatic, intense practice filled with mystery and ‘aha’ moments. There is a fixed sequence (same poses every time). So every day you have a blind date with your harshest critic - yourself. Ashtanga has powerful effects on stamina, endurance, and mental strength, but really the way it changes one's life differs for each individual.
Pranayama (breathing exercises) on groovy tunes to end the class. It will be sweet!
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.
To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.
If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.
We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.
Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.
-----
Serenity in the burning fire. An enigmatic, intense practice filled with mystery and ‘aha’ moments. There is a fixed sequence (same poses every time). So every day you have a blind date with your harshest critic - yourself. Ashtanga has powerful effects on stamina, endurance, and mental strength, but really the way it changes one's life differs for each individual.
Pranayama (breathing exercises) on groovy tunes to end the class. It will be sweet!
For now, all classes will be open level. The teachers adapt the difficulty of the classes based on the students and offer options for everyone, regardless of their experience with yoga (if you are a beginner, please do not panic, we promise you'll be fine).
Taught in English.