HOW IT WORKS

To join online classes, please purchase an online class drop-in (or use your class pack / membership) and register for each class. Each class registration is only applicable for the person registered.

If you want to practice with a friend or more (the more the merrier) and join from the same device, please ensure everyone is individually registered for the class.

We kindly ask you to keep your camera on, so we can connect with you from wherever you are, and offer verbal assisting.

Once you're registered for an online class, you'll receive the Zoom link via email 30 minutes before the class, and you'll also have access to it from momoyoga.

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A dynamic class, deeply powerful and softening at the same time, that builds discipline. This practice can bring a trance-like state, where time stops and the mind becomes fixed on the present.

While Ashtanga classes usually follow a fixed order of postures, at ALTAR we believe in a progressive method that doesn’t follow tradition blindly. Ashtanga is a practice that can be adapted to suit everyone.

We believe in working with the energy of each individual, facilitating their journey, in their way, rather than in pushing people into things. Our emphasis is on finding the magic and on flowing with calm, while building physical and mental strength.

This is a dynamic class. Suitable to anyone from adventurous beginners to experienced practitioners. The teachers adapt the difficulty based on the level of the class and offer variations, but expect to move your body in a dynamic way.

Pranayama (breathing exercises) to end the class. It will be sweet!

Taught in English.